Postpartum Support Group

The Philly Birth Fund understands how critical the postpartum period can be for Black parents. As a means to support Black families during the postpartum period, as well as helping them build community, PBF has launched a weekly doula-led virtual postpartum support group.

Guiding Values

  • There is power in a group. We see each other and we affirm each other.

  • Emotional work is community work.

  • There is healing power in sharing how you feel with peers.

  • Sharing difficult feelings and experiences is the beginning of overcoming them.

  • A healthy parent makes a healthy baby and child.

Ground rules/ Expectations

  • This is a virtual peer support space for postpartum mothers and PBF grant recipients. 

  • This is your space. Use this space in the way that works best for you! 

  • Expectations around confidentiality: "what you say in the room, stays in the room"; anything said or noted in the room will not be repeated or discussed at another time or place

  • Openness and respect: group members are expected to listen to each other without interrupting, take turns speaking, and speak without judgment or giving advice; by the same token, choosing not to speak is also respected

  • Language: group members are expected to avoid language that would offend peers.

  • Promptness: meetings will begin and end on time

  • Avoid giving medical advice; this is a space for expressing grievances and feeling supported by peers

In need of support? Looking for a like-minded community? Join us on Tuesdays at 1:00 pm via zoom! Sign up today!